Pilates is a body-mind practice which calms the mind, strengthens the core and releases tension in the body. It also aligns the spine and is great for insomnia and stress.
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Coaching

Face to Face Transitions

Business and Life Coaching including personal and career development Private appointments for individuals or businesses focus on your specific needs and challenges to overcome your obstacles and attain your goals, be it...
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Coaching

Work Ya Bum Off

Work Your Bum Off is a Private Studio located in Bishopdale Christchurch giving people the opportunity to improve their health and fitness without having to join a gym.
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Catherine Hill Wellbeing

Catherine Hill Wellbeing is a Christchurch-based life coach who offers scienced-based approach to help live a happier and more fulfilling life. Check out our website today to learn more.
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Balanced Functional Performance Training

83 83 Heaton Street , Heaton Street, Merivale

Sports training business working with athletes and teams. FuzeBox: Overall body workout incorporating strength and interval training with a mix of boxing combinations and conditioning drills.
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