Liv In Health offers Massage & Fitness professional services for men and women.
Mobile Personal Training is a innovate way of training that brings expert knowledge of the fitness industry with little or no equipment required, no gym or membership fees. You have a choice to train with convenience in the privacy of your own home or surrounding environments ie parks, beaches and our local coastal tracks.
The service is suitable for anyone from the complete fitness phobia, to the coraporate world to the disabled to the elite athlete. All sessions are varied, challenging and fun. They are implemented in safe training environments and adapted accordling to your fitness level.
We work one on one and step by step with you through nutritional management and planning, goals and fitness tracking assessments (monthly), motivation, technique and correct training intensity. We provide you with personalised and independent fitness programs a detailed health package and ongoing support.
Liv In Health Massage is a combination of sports, remedial and traditional thai. Inital treatment plans are designed and reassessed regulary. We work primarily on relieving tense muscles with the use of trigger point therapy and myofascial release and strengthen what is weak, hence correcting muscle balance.
Products/Services
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Fitness Consultant
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Mobile Personal Training
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Sport and Remedial Massage
Business Hours
- Mon
- Closed
- Tue
- By Appt
- Wed
- By Appt
- Thu
- By Appt
- Fri
- By Appt
- Sat
- By Appt
- Sun
- Closed
Lines E A (0.09 km)
Carling Architects Ltd (0.1 km)
Scilla Chocolates (0.11 km)
Coastal Build (2007) Ltd (0.17 km)
fabulous and wonderful massages! very friendly and proffessional :)