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CrossFit Birkenhead

22 Mokoia Road, Birkenhead, North Shore City, Auckland

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A CrossFit Birkenhead gym membership in Auckland is a fitness training program mixing gymnastics and power-lifting, including boot camp style personal training and coaching with kettlebells.

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Telephone (09) 419 0202

Mobile (021) 784 988

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An Auckland CrossFit Birkenhead gym membership includes the principal fitness training program used by many of the USA police academies and tactical operations teams, military special operations units, champion martial artists, teacher fitness training, and hundreds of other elite and other professional athletes worldwide, and makes it a more competitive and unique gym membership Auckland has to offer.CALL PAUL NOW TO BOOK YOUR FREE INTRODUCTORY SESSION!The needs of Olympic athletes and our grandparents differ by degree and not kind. Military personal, skiers, mountain bike riders and housewives have found their best fitness training from the same regimen.On the North Shore, a Crossfit Birkenhead gym membership is designed for any committed individual regardless of experience. The same fitness training routines gym memberships are used for a wide range; from elderly individuals with heart disease to cage fighters one month out from televised bouts. We scale back load and intensity for those that need it; we don't change programs.CLICK ON OUR PRODUCT AND SERVICE LINKS BELOW TO FIND OUT MORE

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Workout of the Day
What is Crossfit?
Olympic rings
Burpees
Butterfly pull-ups
Weight Loss
Trainers
Boot camp
Fitness
Kickboxing
Olympic bars
Schedule

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Contact CrossFit Birkenhead

Telephone (09) 419 0202

Contact

Visit website