Whole Health Coaching

Introduction to the coaching process

Does stress trigger your symptoms, does anxiety give you stomach pains, are your symptoms worse in certain situations or does your anger overwhelm you at times?

There could well be some long held emotions, beliefs or thoughts that are triggering your symptoms.

Would you like to take a look at them and make some changes on a deeper level?

Would you like to take a look at what may have happened in the past so you can understand your current patterns?

Then most importantly would you like the opportunity to create and experience life in a way that you've only dreamed of?

Life can change at any time through choice, through grace or change can somewhat be put upon us.

If you are wanting to create change in your life or it is just happening I am here to support you through it.

You may or may not know what changes you would like to make, but know that your current way of being is not quite satisfying you.

My role is to help you clarify what it is you would like to move into, by way of how you would like to experience and live your life.

My role is to give you my time, presence and the space so that you can find all those jems and joys that are sitting inside you.

Then it's about solidifying a joyous abundant life with the mental habits and thought patterns that bring just this about.

Holistic Life Coaching

This is at the core and foundation of what I offer and is a way to really get to the bottom of things so changes can be made in a conscious way.

It's all about what you are wanting in life. The role of a coach is about guiding you to make what you are wanting a reality.

Holistic coaching is about you, it's about offering the support to get through any difficulties in life and leading you towards a greater enfoldment of joy.