Shore Therapy

Level One, 45 Clyde Road, Browns Bay, North Shore City, Auckland

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Shore Therapy offers both long and short-term psychotherapy and counselling to individuals and couples who are seeking a safe and professional space to explore behavior, thoughts and emotions.

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Telephone (09) 478 9223

Mobile (021) 038 9223

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Shore Therapy offers both long and short-term psychotherapy and counselling to individuals and couples who are seeking a safe and professional space to explore and discover patterns of behaviour, thoughts and emotions, which affect their wellbeing.

The goal of Psychotherapy is to help people gain insight into their distresses, difficulties and issues. It encourages a greater understanding of their motivations, family dynamics and enables the discovery of more appropriate and healthy coping strategies. Psychotherapy often creates a change in a person(TM)s outlook, thinking pattern and behaviour through the safe and structured exploration of feelings, beliefs, thoughts, traumatic events, and personal history.

Depending on the scope of your concern, therapy can be either long or short term. This is often a discussion between yourself and your therapist about which form of therapy best suits you.

Size

0 - 4 Employees

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