I have worked in the health industry for over 20 years from mental health to liver disease clinics, and have witnessed how powerful good health through nutrition can change lives and improve health and wellbeing, giving people independence and longevity. This led me to studying nutrition so that I could educate people to take control of their lives through nutrition and a balanced lifestyle. This goes beyond just what you eat, but extends to exploring why you have formed these behaviours and how to change them to improve your overall wellbeing.
