EmKYoga

Em K Yoga; where cutting-edge science meets traditional Eastern healing - without the bullshit. So let's get this straight; Yoga is suitable for all; there are no prerequisites.

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Telephone (027) 562 9662

Mobile (027) 562 9662

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I have now been teaching for four years and practicing for sixteen. With a strong background in Iyengar Yoga and a passion for what I like to call 'functional flow'; my teachings embody multi-style approach using principles of neuroscience to craft fun and meaningful experiences for you. Through a combination of movement, breath techniques, myofascial release, neurodynamics, body alignment, mindfulness, therapeutic asana, active stretching and simple meditation - I will guide and empower you to cultivate the very best version of yourself - on and off the mat.

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0 - 4 Employees

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