Essence of Wellbeing

Julie from Essence of Wellbeing, offers clients a blend of Holistic Counselling, Energy Healing, Cellular Healing, Intuitive Awareness, Life Coaching, Journey Therapy, Meditation, Relaxation, and Mentoring to enhance wellness for body, mind and spirit.

One of the best things we can do for ourselves is to align with who we really are. In the very core of our essence, love and peace reside.

Often people go through life denying themselves this deeper connection with themselves, it is not something that happens consciously, it is just something that happens over a period of time.

When life brings with it challenges we don't always have the tools at the time to deal with these effectively and therefore there can be a tendency to shut ourselves down, shut ourselves off from the joy of life or others. Physical and emotional symptoms may even manifest as a direct result of the thoughts we have, beliefs we hold, and the emotions and feelings we have suppressed.

This work can help clients get a deeper understanding of themselves and get to the root cause of many issues.

Offering Holistic support for a range of issues including:
Stress Management
Dissatisfaction with life
Anger
Physical Illness
Trauma
Depression
Abuse
Grief
Relationships
Self Esteem
Addictions
and also able to mentor those who are seeking a deeper awareness of their own spirituality.

Based in Winton, the heart of Southland, only 30 minutes drive from Invercargill.

Appointments can be either face to face or via phone.