Based in Wellington, boot camps are the perfect way to lose weight and get in shape without spending hours at the gym. Boot camps sessions are short and high intensity to burn fat faster.
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Personal Trainers

Jai Thai Boxing gym

Level 1, Feltex Building
158 Victoria Street, Te Aro, Wellington

Thai Boxing or Muay Thai is a fun way to keep fit while also learning the art of self-defence. At Jai Thai Boxing gym we specialise in cardio-focused, non-aggressive workouts that burn up to 800 calories per hour. Our challenging...
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Health & Fitness Centres

Curves Kilbirnie

Level One - Front,
35 Bay Road, Kilbirnie, Wellington

We are a facility designed for women, specialising in a 30-minute workout. Everyone no matter the fitness level, from ages 16-109 is accommodated, and can work out safely and effectively.
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Health & Fitness Centres

Peeled Banana Dance

The Old Gym Building
100 Shelly Bay Road, Maupuia, Wellington

Fitness Dance classes for fitness, form health
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Health & Fitness Centres

Inform Fitness

Blood Lactate Fitness Testing to identify your physiological heart rate training zones to optimise training, performance and recovery. Respiratory Endurance Training with SpiroTiger. Typically we use only 30% of our breathing...
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Personal Trainers

Bikram's Hot Yoga

Level 2,
133 Tory Street, Te Aro, Wellington

The original 'hot' yoga, Bikram Yoga is a therapeutic series of 26 hatha yoga postures and two breathing exercised practised in a heated room. Designed to heal your body top to toe.
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Yoga

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