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Personal Trainers in Wellington City

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EMMA PATRICIA

Nutrition - Psychology - Personal Training. Each individual-, family and community should have the education and resources to make the best choices regarding their physical and mental health.
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Inform Fitness

Blood Lactate Fitness Testing to identify your physiological heart rate training zones to optimise training, performance and recovery. Respiratory Endurance Training with SpiroTiger. Typically we use only 30% of our breathing...
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