Qigong & Self Healing centre

Health Enhancement, Healing and Self Healing, Life Cultivation.

Qigong (Chi Gong, Chi Kung), Qi-therapy (Qigong therapy), Feng Shui, Reiki, Nutrition & Weight loss - Courses, Healing sessions, Individual lessons, Classes for practice

Wellington - Lower Hutt - Upper Hutt (check the website for the venues)

Zhineng Qigong is a holistic health system that works on the most fundamental level of human life, the level of Qi (chi, Life force energy) and consciousness. The purpose of it is by increasing the amount of personal Qi, improving its quality and clearing the blockages on all levels to heal the illness, enhance the health and develop the hidden potential of the mind. Qigong practice involves physical movements, special mind activities, breathing, sounds, emotions and other techniques to activate qi and harmonize its flow. Practicing Qigong strengthens the connection and integration between the body, mind and human life force and promotes the body's own self-healing processes. Numerous studies in China and internationally have demonstrated the practise of Qigong works well on most of the musculoskeletal disorders, improves the functioning of the circulatory system and efficiency of the cardiac muscles, increases lung capacity and transportation of oxygen to the cells and their utilization of it. It also increases the bone density and digestive juices, adjusts internal secretions and regulates the glands, slows aging and promotes longevity.

While the first and most obvious benefit of practising Qigong is an improvement in physical health and wellbeing, Qigong practice also increases the ability of the mind to focus and see clearly enabling one to gain more control of life.

Qi-therapy (Qigong therapy) Apart from practicing Qigong, healing can also occur through Qi-therapy. A trained Qigong therapist can create a healing Qi-field and by use of it transmit Qi and healing information into the patient's body. More info: www.self-healing.co.nz